Weigh In record (no journal entry) for 20 June 2019
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78.6 kg
Lost so far: 15.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 181.14g | Prot: 59.45g | Carbs: 22.75g.
Breakfast: Kokosolie, Slagroom, Aardbeien, AH Amandelschaafsel, Milbona Yoghurt Griekse Stijl. Lunch: Kokosolie, AH Roma Tomaten, Zure Room, AH Avocado Eetrijp, Cheddar Kaas, AH Gehakt Half-om-Half. Dinner: AH Bloemkool Rijst, Buikspek. Snacks/Other: Fanta Lemon Zero. more...
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Losing 0.7 kg a Week
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 Comments
Danny, had je de paardenbloem of paardenstaart thee gekocht?
Het is de paardenstaart.🌺
20 Jun 19 by member: smr47
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20 Jun 19 by member: keto_danny
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Maar wel weer iets er af Danny!
20 Jun 19 by member: D3N1S3.
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Ja dat wel! Ik blijf ook gewoon doorgaan...
20 Jun 19 by member: keto_danny
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20 Jun 19 by member: D3N1S3.
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keto_danny's Weight History
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