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Yesterday I ate at 102% of goal, exceeded my protein goal and met all activity goals. BF up 0.4%
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1992 kcal
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Fat: 105.37g | Prot: 122.72g | Carbs: 138.74g.
Breakfast: Hormel Original Pepperoni Slices, Great Value Jumbo White Eggs, Kirkland Signature Cage Free Egg Whites, Butter (Salted), Kirkland Signature Sharp Cheddar Cheese. Lunch: Taco Bell Power Bowl - Steak (Taco Bell). Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Stonefire Naan Dippers, Kroger Tilapia Fillets, Cooked Summer Squash (from Fresh), Summer Fresh Tuscan Bean Salad. Snacks/Other: Kirkland Signature Walnuts, Klondike Mint Chocolate Chip. more...
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Gaining 2.2 kg a Week
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John10251's Weight History
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