Weigh In record (no journal entry) for 17 June 2019
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53.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 64.63g | Prot: 69.93g | Carbs: 134.83g.
Breakfast: Sainsbury's Mange Tout, Asda Sugarsnap Peas, Tesco Unsmoked Back Bacon Rashers, Naturally Sweet Sweetcorn in Water, Egg, Grated Cheddar Cheese. Lunch: Vegemite Yeast Extract, Butter, Schneider Brot German Rye Bread. Dinner: Chef Select Maple Bacon & Mature Cheddar Frittata. Snacks/Other: Marks & Spencer Chocolate Swiss Roll. more...
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Losing 0.3 kg a Week
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rachel1471's Weight History
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