Weigh In record (no journal entry) for 16 June 2019
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.08g | Prot: 34.22g | Carbs: 185.80g.
Breakfast: Паштет, Hanzas Maiznīca Белый Хлеб. Lunch: Конфета, Белый Хлеб, Паштет, Сметана 20%, Щавелевый Суп. Dinner: Арбуз. Snacks/Other: Белый Хлеб, Сырок Творожный, Инжирный Персик. more...
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Gaining 2.1 kg a Week
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