MrGoodnight's Journal, 02 Jan 13

Weigh In record (no journal entry) for 02 January 2013
100.8 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:
1687 kcal Fat: 70.53g | Prot: 43.49g | Carbs: 219.51g.   Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Whole Grain. Lunch: Mini Pork Pies. Dinner: Vegetable Samosas, Butter (Salted) , Tiger Bread, Our Best Chicken Soup, Liquorice Allsorts. Snacks/Other: Pineapple, Twirl, Digestive, Twirl. more...
2456 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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MrGoodnight's Weight History


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