Weigh In record (no journal entry) for 15 June 2019
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 114.65g | Prot: 75.25g | Carbs: 272.00g.
Breakfast: Инжирный Персик, Клубника. Lunch: Колбаса, Хлеб из Цельной Пшеницы, Milkyway Шоколадка, Щавелевый Суп. Dinner: Батончик, Пицца с Мясом. Snacks/Other: Kinder Kinder Country, Конфета, Колбаса, Хлеб Черный. more...
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Losing 1.4 kg a Week
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