mathonp's Journal, 02 Jan 13

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Weigh In record (no journal entry) for 02 January 2013

86 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:

1407 kcal

Fat: 64.33g | Prot: 40.17g | Carbs: 165.95g. Breakfast: Vanilla Yoghurt (Lowfat), Swiss Style Muesli. Lunch: cheddar cheese, bread. Snacks/Other: double cream, strawberry jam, scone, Chocolate Chip Cookie. more...

3359 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mathonp's Journal, 02 Jan 13

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