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Happy with that! 😁
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 52.16g | Prot: 61.19g | Carbs: 133.07g.
Breakfast: Tesco Honeydew Melon, Granny Smith Apples. Lunch: Maryland Choc Chip Cookies, Muller Light Banana & Custard, Weight Watchers Malted Danish Bread, Aldi Extra Mature Cheddar Cheese. Dinner: Green Peas (Frozen) , Tesco Frozen Broccoli, Chicken pie. Snacks/Other: Lucozade Zero Calorie Orange, Xylitol, Caffe Nero Americano, Green Tea, Drink. more...
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2277 kcal
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Exercise:
Cardio abs - 32 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 1.5 kg a Week
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tina_belfiore's Weight History
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