Weigh In record (no journal entry) for 13 June 2019
|
81.7 kg
Lost so far: 7.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 7.67g | Prot: 12.24g | Carbs: 45.98g.
Breakfast: Naturlig Ost, Kaffe, Mælk (Sødmælk), Hindbær, Vandmelon, Havregrød. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iryna1969's Weight History
|