Weigh In record (no journal entry) for 13 June 2019
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106.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 82.27g | Prot: 97.34g | Carbs: 285.81g.
Breakfast: Coffee with Milk, Mug Shot Snack Stop Bolognese. Lunch: Pub Original Pork Scratchings, Snackrite Cheese & Onion Crisps. Dinner: Homemade-Style Spaghetti Sauce with combination of Meats, Co-Op Spaghetti, Asda Medium Cheddar Cheese, Asda Garlic & Herb Baguette. Snacks/Other: Coffee with Milk, Tea with Milk. more...
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steady weight
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legendgary's Weight History
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