ttinaa1's Journal, 12 Jun 19

ttinaa1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2019

65.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

1158 kcal

Fat: 60.51g | Prot: 42.05g | Carbs: 117.77g. Breakfast: Колбаса Докторская, Помидоры Черри, Хлеб Черный, Вареное Яйцо. Lunch: Картошка Вареная, Салат Овощной со Сметаной, Котлета Свиная. Dinner: Салат Овощной со Сметаной, Котлета Свиная. Snacks/Other: Манго. more...

1877 kcal

Exercise: Интенсивная ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ttinaa1's Weight History

View Complete History

ttinaa1's Journal, 12 Jun 19

Submit a Comment

ttinaa1's Weight History