AndromedaCassie's Journal, 12 Jun 19

Still ate a lot yesterday.... Meep.
58.4 kg Lost so far: 1.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1057 kcal Fat: 43.74g | Prot: 49.75g | Carbs: 117.03g.   Breakfast: Kingsmill 50/50 Small Loaf, Egg. Lunch: Morrisons Carvery Cooked Ham, Cheddar Cheese, Brown Bread. Dinner: Gorgonzola Cheese, Cheese Sauce (From Recipe), Butter, Baguette, Sainsbury's Potato Gnocchi. Snacks/Other: Baguette, Blueberries, Grapes. more...
474 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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AndromedaCassie's Weight History


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