Weigh In record (no journal entry) for 11 June 2019
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106.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 71.96g | Prot: 85.99g | Carbs: 211.46g.
Breakfast: Coffee with Semi-Skimmed Milk. Dinner: Tea with Semi-Skimmed Milk, Asda Mushy Peas, Asda Smart Price 4 Battered Fish Portions. Snacks/Other: Trattoria Alfredo Stonebaked Double Pepperoni. more...
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Losing 8.4 kg a Week
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legendgary's Weight History
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