Weigh In record (no journal entry) for 11 June 2019
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81.9 kg
Lost so far: 52.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 20.77g | Prot: 30.01g | Carbs: 19.19g.
Lunch: Egg, Tesco Cous Cous, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Broccoli, Parmesan Cheese (Grated). more...
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Losing 0.7 kg a Week
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lasagne79's Weight History
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