Weigh In record (no journal entry) for 31 December 2012
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92.4 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2012:
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800 kcal
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Fat: 45.14g | Prot: 50.85g | Carbs: 45.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Braunschweiger, Wasabi Mayonnaise, Onion Rye Bread, Sliced Swiss Cheese, Pollock. more...
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Gaining 3.2 kg a Week
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