Weigh In record (no journal entry) for 10 June 2019
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108.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 72.84g | Prot: 70.38g | Carbs: 51.90g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Dinner: Asda Butcher's Selection British Cumberland Pork Sausages, Asda Three Cheese and Onion, Asda Multigrain Crackers. more...
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Losing 9.8 kg a Week
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legendgary's Weight History
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