AndromedaCassie's Journal, 10 Jun 19

I don't know
58.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
859 kcal Fat: 28.63g | Prot: 49.86g | Carbs: 99.98g.   Breakfast: Plums. Lunch: Co-Op Lasagne, Feta Cheese, Couscous (Cooked). Dinner: Fruit Salad, Egg, Kingsmill 50/50 Small Loaf, Couscous (Cooked). Snacks/Other: Kingsmill 50/50 Small Loaf, Skyr Icelandic Style Yogurt Layered with Mixed Berries. more...
317 kcal Exercise: Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
Gaining 6.3 kg a Week

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AndromedaCassie's Weight History


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