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AndromedaCassie
Journal
10 Jun 19
AndromedaCassie's Journal, 10 Jun 19
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I don't know
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
859 kcal
Fat: 28.63g | Prot: 49.86g | Carbs: 99.98g.
Breakfast:
Plums.
Lunch:
Co-Op Lasagne, Feta Cheese, Couscous (Cooked).
Dinner:
Fruit Salad, Egg, Kingsmill 50/50 Small Loaf, Couscous (Cooked).
Snacks/Other:
Kingsmill 50/50 Small Loaf, Skyr Icelandic Style Yogurt Layered with Mixed Berries.
more...
317 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 6.3 kg a Week
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AndromedaCassie's Weight History
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