Weigh In record (no journal entry) for 10 June 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 37.22g | Prot: 57.27g | Carbs: 180.59g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. Lunch: Rowan Hill Bagel Plain, Aldi Light Mayonnaise, John West No Drain Tuna Steak in Brine. Dinner: Tesco Everyday Value Grated Cheddar Cheese, Morrisons White Tortilla Wrap. Snacks/Other: Asda Sugarsnap Peas, Tower Gate Wheat Crackers. more...
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Gaining 6.0 kg a Week
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katharine81's Weight History
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