JoTheGeek's Journal, 10 Jun 19

2 pounds down from last week :)
112.6 kg Lost so far: 0 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
339 kcal Fat: 7.30g | Prot: 9.38g | Carbs: 61.04g.   Snacks/Other: Robertson's Golden Shredless Marmalade, Everyday Essentials Medium Sliced Wholemeal Bread, Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
Losing 3.3 kg a Week

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JoTheGeek's Weight History


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