pelhamh's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
88.9 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
571 kcal Fat: 7.56g | Prot: 31.65g | Carbs: 158.53g.   Breakfast: Slim-Fast Chocolate Shake. Lunch: Slim-Fast Summer Strawberry Shake. Dinner: Tesco Thai Green Curry. Snacks/Other: Fruit Salad. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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pelhamh's Weight History


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