| March 2020 |
| Thu 5: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.30g |
|
86.40g |
|
-
|
-
|
| Wed 4: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
33.73g |
|
43.98g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.20g |
|
39.00g |
|
-
|
-
|
| Thu 11: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
51.28g |
|
121.96g |
|
-
|
-
|
| Wed 10: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
34.44g |
|
66.95g |
|
-
|
-
|
| Tue 9: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
52.15g |
|
157.90g |
|
-
|
-
|
| Mon 8: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
53.61g |
|
217.65g |
|
-
|
-
|
| Tue 2: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
80.61g |
|
137.88g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
79.00g |
|
113.20g |
|
-
|
-
|
| Mon 17: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
54.80g |
|
163.10g |
|
-
|
-
|
| Sun 16: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
41.58g |
|
80.09g |
|
-
|
-
|
| Sat 15: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
50.72g |
|
133.89g |
|
-
|
-
|
| Fri 14: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
54.10g |
|
223.00g |
|
-
|
-
|
| Thu 13: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
51.97g |
|
235.99g |
|
-
|
-
|
| Wed 12: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
39.83g |
|
131.49g |
|
-
|
-
|
| Tue 11: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
57.87g |
|
154.19g |
|
-
|
-
|
| Mon 10: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
65.65g |
|
265.80g |
|
-
|
-
|
| Sun 9: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
79.38g |
|
239.01g |
|
-
|
-
|
| Sat 8: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
47.53g |
|
125.89g |
|
-
|
-
|
| Fri 7: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
51.99g |
|
240.96g |
|
-
|
-
|
