Weigh In record (no journal entry) for 09 June 2019
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 69.42g | Prot: 43.64g | Carbs: 227.48g.
Breakfast: Strawberries , Buttermilk Pancakes , Bacon, Maple Syrup . Lunch: McCain Original Oven Chips, Fresh Pork Sausage . Dinner: Red Table Wine , Deep Fried Potato French Fries (from Fresh), Red Sweet Pepper, Asda American Coleslaw, Warburtons Farmhouse Thick Sliced White Bread, Hummus , Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tower Gate Wheat Crackers. more...
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Gaining 6.4 kg a Week
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katharine81's Weight History
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