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31.4% Bodyfat
151lb lean bodymass
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99.3 kg
Lost so far: 10.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 49.20g | Prot: 36.20g | Carbs: 94.06g.
Breakfast: McVitie's Baked Cheddars. Lunch: Cadbury Mini Rolls. Dinner: Nissin Spicy Seafood Flavour Instant Ramen, Asda Free Range Large Egg. Snacks/Other: The Fishmonger Fusions: Tuna, Soy & Ginger. more...
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Losing 1.4 kg a Week
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GuroRoma's Weight History
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