Weigh In record (no journal entry) for 08 June 2019
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118.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 52.28g | Prot: 45.18g | Carbs: 183.05g.
Breakfast: Apricots, Bananas, Alpro Unsweetened Almond Milk. Lunch: Asda Cheese Pasta Salad. Dinner: Heinz Light Salad Cream, Egg, Radish, Carrots, Lettuce, Red Cabbage, Yellow Sweet Peppers, Cucumber. Snacks/Other: Plums, Asda Double Strength Orange Squash, Tesco Seedless Green Grapes. more...
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Gaining 7 kg a Week
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Jill1964's Weight History
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