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Well pleasantly surprised, not as bad as I thought, back on track today 🤞
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51.2 kg
Lost so far: 7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 3.82g | Prot: 2.13g | Carbs: 16.27g.
Breakfast: Tea with Milk and Sugar. Snacks/Other: Fibre One Chocolate Fudge Brownie. more...
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Gaining 0.2 kg a Week
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