northernmusician's Journal, 07 Jun 19

Craving a Caramilk bar. :/
90.9 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
2404 kcal Fat: 116.34g | Prot: 149.49g | Carbs: 190.63g.   Breakfast: Apples, Great Value Original Beef Jerky, Fried Egg, Maple Syrup, Oats. Lunch: Butter, Rye Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Potato French Fries, High Liner Foods English Style Battered Fillets. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Losing 0.6 kg a Week

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northernmusician's Weight History


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