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Gym clothes lunch tummy
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 54.30g | Prot: 99.58g | Carbs: 156.16g.
Breakfast: Semi-Skimmed Milk, Egg, Semi-Skimmed Milk, Egg, Toasted White Bread , Coffee (Brewed From Grounds) . Lunch: Tea with Lemon, Meatless Pasta with Tomato Sauce. Dinner: White Bread , Peanut Butter, Bananas , Strawberries , Tesco Diced Chicken Breast, Tesco Bacon, Tea with Semi-Skimmed Milk. Snacks/Other: Tesco Water Biscuits, Mayonnaise , Tuna. more...
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Gaining 3.9 kg a Week
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