Weigh In record (no journal entry) for 03 June 2019
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122 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.16g | Prot: 71.35g | Carbs: 196.19g.
Breakfast: Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Strawberries, Strawberries. Lunch: Cottage Cheese, Batchelors Savoury Rice Chicken Flavour, John West Tuna Chunks in Brine. Snacks/Other: Asda Semi-Skimmed Milk, Peaches, Plums, Satsuma, Nestle Blue Riband. more...
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3484 kcal
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Exercise:
Working - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Jill1964's Weight History
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