Weigh In record (no journal entry) for 07 June 2019
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80.0 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 75.00g | Prot: 64.56g | Carbs: 224.99g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. Lunch: John West No Drain Tuna Steak in Brine, Aldi Light Mayonnaise, Coca-Cola Diet Coca-Cola (Can), New York Bagel Sesame Bagel. Dinner: Rioja, Aldi Grated Cheddar Cheese, Mission Deli Wrap Wheat & White, Butter (Salted) , Tesco White Cabbage, Red Cabbage , Green Cabbage. Snacks/Other: Morrisons Lemonade, Gin, Cadbury Brunch Bar Chocolate Chip . more...
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Losing 2.2 kg a Week
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katharine81's Weight History
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