keto_danny's Journal, 07 Jun 19

Menstruatie😫
79.1 kg Lost so far: 15.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1204 kcal Fat: 100.17g | Prot: 71.65g | Carbs: 11.73g.   Lunch: AH Ei, AH Ijsbergsla, Zaanse Mayonaise, AH Avocado Eetrijp, AH Gerookte Kipfilet. Dinner: Great Lakes Collageen , Body & Fit MCT Oil, AH Ijsbergsla, Gerookte Zalm, AH Gerookte Kipfilet, Mierikswortel, Zaanse Mayonaise, AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Ei, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Amandelmeel. Snacks/Other: Freeway Lemon Flavour Zero. more...
0 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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keto_danny's Weight History


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