Weigh In record (no journal entry) for 06 June 2019
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94.7 kg
Lost so far: 8.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 61.77g | Prot: 62.33g | Carbs: 243.80g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Cadbury Dairy Milk, Philadelphia Light Cream Cheese, Broccoli , Green String Beans, Baked or Grilled Salmon, Sprouts. Dinner: Asda Cheese & Tomato Pasta, Chip Shop Chips. Snacks/Other: Sweets, Asda Red Seedless Grapes, Blueberries, Apples . more...
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Losing 0.2 kg a Week
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SylvieStar's Weight History
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