Weigh In record (no journal entry) for 06 June 2019
|
78.7 kg
Lost so far: 15.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 130.59g | Prot: 75.21g | Carbs: 22.47g.
Lunch: AH Avocado Eetrijp, Zaanse Mayonaise, AH Ei, AH Groene Asperges. Dinner: Jumbo Witte Balsamico Azijn, Olijfolie, Geitenkaas, Komkommer, AH Snoeptomaatjes, Zwarte Olijven, AH Ijsbergsla, Zaanse Mayonaise, AH BBQ Shaslick. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|