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Not bad!! Considering last weekend I went a bit over board and eat loads of things I shouldn’t! And also it being the time of month, so I’m very happy with that! This week end I’m going to try and stick with in the calories! 😃
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81 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.74g | Prot: 30.26g | Carbs: 164.15g.
Breakfast: Bananas, Asda Fresh Tastes Pineapple Slices. Lunch: Lidl Greek Style Yoghurt, Tesco Avocado , Tesco Strawberries. Dinner: Aldi Garlic Bread Baguette, Beetroot pasta. Snacks/Other: Green Tea, Kiddylicious Lentil Straws, Coffee (Brewed From Grounds), Xylitol, Drink, Green Tea. more...
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2272 kcal
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Exercise:
Cardio abs - 34 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 44 minutes. more...
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Losing 2.6 kg a Week
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