Weigh In record (no journal entry) for 06 June 2019
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90.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 61.29g | Prot: 97.21g | Carbs: 135.01g.
Breakfast: White Sugar and Water Syrup, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg. Lunch: Green Peas (Frozen), Mash Direct Mashed Swede, Beef Meatballs. Dinner: Italian Bread, ASK Pollo Milanese, Tesco Whole Foods Walnut Halves. more...
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Gaining 1.9 kg a Week
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Steelydan72's Weight History
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