madlizzie1's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

67.3 kg Lost so far: 6.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1292 kcal

Fat: 45.26g | Prot: 44.38g | Carbs: 180.47g. Breakfast: Coffee with Milk, Porridge, Raisins (Seedless), Tesco Seedless Green Grapes. Lunch: Tesco Pink Lady Apples, Plums. Dinner: Potatoes (Flesh without Skin, without Salt, Boiled), Onions, Pork Sausage (Cooked). more...

2622 kcal

Exercise: Housework - 2 hours and 30 minutes, Fitbit - 21 hours and 30 minutes. more...

Losing 1.0 kg a Week

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madlizzie1's Weight History

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madlizzie1's Journal, 05 Jun 19

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madlizzie1's Weight History