jimiam's Journal, 27 Dec 12

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Weigh In record (no journal entry) for 27 December 2012

91.6 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 27 December 2012:

182 kcal

Fat: 13.64g | Prot: 9.85g | Carbs: 3.00g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...

3067 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 15 minutes. more...

Losing 5.7 kg a Week

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jimiam's Journal, 27 Dec 12

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jimiam's Weight History