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33.3% Bodyfat
151lb lean bodymass
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103.0 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.69g | Prot: 44.50g | Carbs: 127.32g.
Breakfast: Hartley's No Added Sugar Strawberry Jelly. Lunch: Peak House Pantry Cheese & Onion Bar Quiche. Dinner: Aldi Beef & Pork Mince, Aldi Lightly Salted Tortilla Chips, Aldi Tomato Puree, Aldi Passata, Cowbelle Soured Cream, Sainsbury's Basics Red Kidney Beans. Snacks/Other: Bananas . more...
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Losing 1.4 kg a Week
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GuroRoma's Weight History
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