Jill1964's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
119.4 kg Lost so far: 2.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1107 kcal Fat: 41.91g | Prot: 86.89g | Carbs: 95.27g.   Breakfast: Soft Boiled Egg, Tesco Blueberries, Alpro Unsweetened Almond Milk. Dinner: Broccoli, Tesco Red Pepper, Tesco Vine Ripened Tomatoes, Tesco Rump Steak. Snacks/Other: Peaches, Aldi Chocolate Rice Cakes, Sainsbury's Red Onions, Aldi Chocolate Rice Cakes. more...
2934 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 18.2 kg a Week

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Jill1964's Weight History


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