Weigh In record (no journal entry) for 04 June 2019
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112.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 19.01g | Prot: 52.11g | Carbs: 192.56g.
Lunch: Naked Noodle Thai Green Curry, Tesco Beetroot. Dinner: Onions , Island Sun Long Grain Rice, Patak's Madras Paste Pot, Chicken Breast Meat . Snacks/Other: Pinot Gris (Grigio) Wine , Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
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Losing 7.6 kg a Week
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JoTheGeek's Weight History
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