Weigh In record (no journal entry) for 03 June 2019
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87.2 kg
Lost so far: 9.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 105.37g | Prot: 65.41g | Carbs: 191.00g.
Lunch: O Organics Organic Cheese Quesadilla, Oscar Mayer Beef Hot Dogs Franks, Oreo Chocolate Sandwich Cookies. Dinner: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Small), Wendy's Vanilla Frosty Cookie Sundae, Wendy's Jr. Bacon Cheeseburger. more...
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Losing 1.3 kg a Week
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smartilyn's Weight History
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