Weigh In record (no journal entry) for 03 June 2019
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81.1 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 47.58g | Prot: 55.14g | Carbs: 286.77g.
Breakfast: Silver Spoon Granulated Sugar, Tesco Semi-Skimmed Milk, Asda Malted Wheaties. Lunch: Nature Valley Crunchy Oats & Dark Chocolate , Coca-Cola Diet Coca-Cola (Can), White Grapes, Tesco Balsamic Vinegar of Modena, Olive Oil , Ainsley Harriott Spice Sensation Cous Cous, Lettuce. Dinner: Dry Macaroni . Snacks/Other: Raisins, Asda Smart Price Lemon Double Strength Squash, Aldi Grated Cheddar Cheese, Tesco White Tortilla Wraps, Coca-Cola Diet Coca-Cola (Can). more...
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Losing 1.0 kg a Week
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katharine81's Weight History
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