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Back on a cut. Made the whole day in a row yesterday. WHEEEEE!!!!
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90.5 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 80.67g | Prot: 170.60g | Carbs: 189.79g.
Breakfast: Apples, Pork Loin (Tenderloin). Lunch: Activia Black Cherry Yogurt, Rye Bread, Poached Egg, Butter. Dinner: Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Apples, Grapefruit (Pink and Red), Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Losing 3.2 kg a Week
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 Comments
03 Jun 19 by member: jimmiepop
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Thanks, guys. Hey, K. I just want about 8 to 10 of those drops. That will put be around 190 with about10% bf I'm hoping. Might warrant a picture.
03 Jun 19 by member: northernmusician
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04 Jun 19 by member: jcmama777
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northernmusician's Weight History
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