Weigh In record (no journal entry) for 03 June 2019
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 48.15g | Prot: 64.05g | Carbs: 175.65g.
Breakfast: Brooklea Mango & Passion Fruit Yogurt, Strawberries, Kellogg's Crunchy Nut Corn Flakes. Lunch: Everyday Essentials Medium Sliced Wholemeal Bread, The Fishmonger Honey Roasted Salmon Flakes, Aldi Lighter Than Light Mayo, Aldi Chicken Goujons. Dinner: Strawberries. Snacks/Other: Harvest Morn Light Benefit Summer Fruit Bar, Harvest Morn Light Benefit Summer Fruit Bar, Aldi Chocolate Chip Cookies. more...
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Gaining 1.3 kg a Week
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 Comments
03 Jun 19 by member: osama samaraii
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Hi Osama! Everything is good thanks. When I'm nervous I start to overeat that's it, thank you 🤗
03 Jun 19 by member: Sarahsun88
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Sarahsun88's Weight History
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