| July 2019 |
| Fri 5: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.90g |
|
16.00g |
|
2603*
|
 2508
|
| June 2019 |
| Tue 4: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
88.50g |
|
170.01g |
|
-
|
-
|
| Mon 3: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
64.05g |
|
175.65g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.60g |
|
70.00g |
|
-
|
-
|
| Sat 25: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.80g |
|
35.00g |
|
-
|
-
|
| Tue 21: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
71.43g |
|
163.80g |
|
-
|
-
|
| Mon 20: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
51.22g |
|
170.24g |
|
-
|
-
|
| Sun 19: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
76.05g |
|
137.72g |
|
-
|
-
|
| Sat 18: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
2.59g |
|
30.23g |
|
-
|
-
|
| Fri 17: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
36.17g |
|
148.43g |
|
-
|
-
|
| Thu 16: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
40.85g |
|
175.41g |
|
-
|
-
|
