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After US for 4 weeks plus Turkey
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90.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 64.37g | Prot: 106.92g | Carbs: 233.33g.
Breakfast: Lidl Grated Cheese, Tomatoes, Fried Egg . Lunch: Salad, Miso Soup. Dinner: Spinach , Tomatoes, Harvest Basket Pure With Nutmeg, Unox Extra Gevulde Indiase Currysoep. Snacks/Other: LU Mini Crackers (Pakje), Freshona Appelmoes, Friesche Vlag Magere Melk, AH Kefir, Arla Skyr Vanille, Banana. more...
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Gaining 1.1 kg a Week
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bigJockD's Weight History
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