Weigh In record (no journal entry) for 03 June 2019
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113.5 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 50.99g | Prot: 35.20g | Carbs: 186.95g.
Lunch: Greggs Vegan Sausage Roll. Dinner: Apples , Starbucks Veggie Good Houmous Wrap, McDonald's Shaker Salad. Snacks/Other: Sainsbury's Salted Pretzels, Mars Mars Bar (39.4g), Tesco Greek Style Yoghurt, Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
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Gaining 2.3 kg a Week
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JoTheGeek's Weight History
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