Draglist's Journal, 25 Dec 12

Horrendous overeating on Christmas Eve! But I will get back down...
125.4 kg Lost so far: 22.0 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2012:
2881 kcal Fat: 138.56g | Prot: 111.99g | Carbs: 256.64g.   Breakfast: Whipped Cream Cheese Spread, Bagel, Western Omelet, Sugar Free Hazelnut Liquid Coffee Creamer, Bananas . Dinner: Cooked Pinto, Calico or Red Beans, Potato Salad, Pork Spareribs. Snacks/Other: Pumpkin Pie, Pumpkin Bread, Leffe. more...
3062 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 4.1 kg a Week

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