Weigh In record (no journal entry) for 02 June 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 54.63g | Prot: 60.83g | Carbs: 183.87g.
Breakfast: Tesco Egg Mayonnaise Sandwich Filler, Warburtons Thin Plain Bagel. Lunch: Tesco Butter Me Up, Oreo Choc’O Brownie, Aldi Ice Cream Sandwich. Dinner: Oranges, Tesco Everyday Value Mayonnaise, Tesco Tuna Chunks in Brine, Warburtons Thin Plain Bagel. Snacks/Other: Blossom Hill Rose Wine, Tesco Chocolate Chip Muffin, Semi-Skimmed Milk. more...
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Losing 2.4 kg a Week
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Martine smith's Weight History
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