Weigh In record (no journal entry) for 02 June 2019
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 46.25g | Prot: 63.84g | Carbs: 170.77g.
Breakfast: Tassimo Latte Macchiato, Tea with Skimmed Milk, Yakult Light Probiotic Yogurt, Kingsmill Tasty Wholemeal Bread, Longley Farm Natural Cottage Cheese. Lunch: Sainsbury's Coronation Chicken Deli Filler, Tassimo Latte Macchiato, Warburtons Half & Half Sliced Rolls. Dinner: Hovis Thick Soft White Bread, Clover Clover Spread, Chicken Curry, McCain Rustic Oven Chips, Tea with Skimmed Milk. Snacks/Other: Asda Chosen By You Honey Roast Dry Cured Ham, Sainsbury's Wholemeal Sandwich Thins, Tea with Skimmed Milk, Burton's Jammie Wagon Wheel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|