Weigh In record (no journal entry) for 02 June 2019
|
69.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 94.62g | Prot: 76.11g | Carbs: 226.74g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Butter, Rowan Hill Multiseed Bread, Royal Gourmet Char Siu Bun. Dinner: Pinot Blanc Wine, Onion Bhajia, Baby Leaf Spinach, Tikka Masala Cooking Sauce, Chicken Breast Fillets (130g), Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Pic’S Peanut Butter Crunchy, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. Snacks/Other: Pic’S Peanut Butter Crunchy, Cadbury Wispa (25.5g), Pic’S Peanut Butter Crunchy, Clearspring Organic Miso Soup, Firm Silken Tofu. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|